Self Care Panelist- Lunch & Learn

August 21, 2018
11:30 AM - 1:00 PM
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Jose Tequila's Mexican Grill and Bar
615 Thimble Shoals Blvd
Newport News, VA 23601
Venue website

Feeling Fuzzy, Frazzled or Stressed? Do you dream of having just 5 minutes for yourself? Come meet and hear from 3 Women who have learned to implement Self Care in their own lives and what happened when they didn't. During this lunch and learn panel you will get to hear their story and ask questions so you can start a path of Self Care today!

The three panelists are Kim Goeltom with Creating Legacy Wellness, Caroline Tripp with Bella Vita Doula Services, and Renea Jones-Hudson with Island Jam Fitness. Everyone will get a handout on Easy Self Care Tips that they can start implementing right away!

Tentative Agenda: 
11:30-11:45AM PWN Intro, networking and place lunch order (Lunch is not included in registration)
11:45AM- 12:00PM 60 Second Introduction for attendees
12:00PM-12:50PM Self Care Panel
12:50PM- 1:00PM PWN Business/ Core Members



$0.00 PWN Member Ticket ~ Dutch Treat Lunch

$0.00 PWN Guest Ticket ~ Dutch Treat Lunch